Well I had my last physio appointment for now, he offered some suggestion that I will listen to, I have come 90% and I still need to get through that next 10% to be completely heald. My knee is still causing me pain and he advised that I DO NOT RUN even though I want to more that you can imagine I will hold off knowing that if I do run and it is too early, my injury will be prolonged. I will hit the pool and the gym again but no pounding on my feet, not for some time anyway.
I do have to say this is somewhat a blessing in disquise, I've been working on my house trying to finish things off for some time, still a long way to go. If it wasn't for the injury allowing me the time to actually work on my house I'm certain it wouldn't be completed till 2012, and that would not bode well with Lindsey, as all married men could imagine.
We'll here is to staying off the feet from running and allowing me time to fnish all my major renovations. Pictures of the house will follow when closer to completion.
